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      <title>What actually happens in a coaching session</title>
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      <pubDate>Tue, 26 May 2026 00:00:00 GMT</pubDate>
      <description>A look inside a real coaching session with Jake Ferguison, from the first hello to the next step you leave with. No mystery, no jargon.</description>
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      <title>Life coaching vs therapy: how to tell which one you need</title>
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      <pubDate>Wed, 20 May 2026 00:00:00 GMT</pubDate>
      <description>A plain language guide to the difference between life coaching and therapy, so you can choose the right kind of help for where you are right now.</description>
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